Healthy people don’t die… If they get infected, they just get healthy again. Our central theme for Natural Health and Natural Immunity at docMIKEblog.com is simple. Get healthy and stay healthy! Even a healthy person is not always immune to infection. There is no guarantee that they will never have symptoms or even avoid injury for that matter. But a healthy person always gets better. Even in a serious injury when surgery is needed, they are the ones that survived…

Chiropractic Fitness Health Nutritional Health Spinal Health Wellness, general

Chiropractic Currently In The Country: Your Health and Safety Will Always Be Our Priority

Posted on 03/28/2020

Chiropractic Currently In The Country: Your Health and Safety Will Always Be Our Priority For the first time since we opened our first chiropractic clinic in 2006, Mabuhay Chiropractic Clinics has had to close its doors during this enhanced community quarantine. All our clinics in Bacoor, Las Pinas, Alabang, Mall of Asia, Glorietta, Forbes Park, Megamall and Quezon city part of NCR; and also closed are our five provincial clinics in Cebu, CDO and Davao. All temporarily closed until the…

Fitness Health Nutritional Health Personal Coaching Wellness, general

Ways to boost the immune system during quarantine

Posted on 03/26/2020

Ways to boost the immune system during quarantine A virus by any other name is still just a virus. So what is a virus anyway? What we know is that it is a germ, a type of germ that is very, very small and is the cause of what we now refer to as the annual flu. This is not the computer type of virus, Webster’s defines a virus as: “any of a large group of submicroscopic infectious agents that…

Chiropractic Fitness Health Nutritional Health Personal Coaching Wellness, general

Happy New Year! 2018

Posted on 01/01/2018

Happy New Year! Let’s begin with a thoughtful healthy and fit mindset as we start into 2018. Sexy is the New Healthy! Better your best… It’s sort of cute how in the Philippines, when a person is thin, they refer to that as being “sexy” – not meaning what Westerners mean by that. So in that context a thin person, not an unhealthy type of thin person like anorexia, but a person with the right weight for their height, or…

Nutritional Health Wellness, general

What are natural solutions for a Lipoma?

Posted on 12/10/2016

What are natural solutions for a Lipoma? Ever feel a lump under the skin and worried if it was cancer or a tumor? Well that is exactly what Paul Welling had feared. Having undergone years of perfectly normal annual check ups, Paul was told he had a small lump growing on his back. Alarmed he underwent some checks and was relieved to hear that there were no signs of cancer and this it was just a lipoma. So what was…

Nutritional Health Wellness, general

Natural or unnatural?

Posted on 04/09/2016

Seeking to replace junk food from our diets requires a little extra effort. Just because something is natural, it may still be unnatural for us to consume. It is said that one person’s food maybe another persons poison. So how do we do the right thing? The best example I can give is to point to nature, those delicate cute beings, those birds that fly about in the trees; ever notice that no matter how many berry trees there are…

Nutritional Health

Is milk good for me?

Posted on 01/02/2016

A cute slogan used by the milk companies in advertising was: “Milk… It does a body Good!” Cute and trendy slogan but not a necessarily correct one because some people suffer health problems from drinking milk. Oh! you say? Interesting thing to know since when it comes to foods one person’s food is another person’s poison. Truth is milk is nature’s food for babies simply because they don’t have teeth and advanced digestive systems to handle regular food. When they can…

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