Lifetime Chiropractic Care has always been my personal choice.…
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Chiropractic Fitness Health Personal Coaching Wellness, general
Lifetime Care with a Chiropractic Focus
Posted on 09/01/2023Lifetime care with a Chiropractic Focus Promoting a healthy lifestyle needs to begin with public awareness of lifetime care as being a normal and essential part of life. Topics covered include a broad spectrum of lifetime care activities that are important for individuals to prioritize in order to lead healthy and fulfilling lives. These are the 10 main lifetime care activities that people often prioritize: Physical Health: Regular Exercise: Emphasizing the importance of regular physical activity for cardiovascular health, muscle…
Things You Can Control as you evolve your "personal philosophy of life." An honest discussion on personal growth.…
Fitness Health Nutritional Health Personal Coaching Wellness, general
The 10 Million Inch Campaign: Anti-bilbil
Posted on 02/18/2022
The Philippines needs to lose 100 million inches of belly fat from the pandemic bilbil to prevent the run-away trend into Diabetes type 2…
The Mabuhay Health founding principle is to THINK, EAT and MOVE RIGHT... everything else will follow.…
Casualness Leads to Casualties… OUCH! This quote from success guru Jim Rohn really hits the heart as it has important lessons that we can apply to our health. The definition of casual is to occur by chance versus by intent, lacking a high degree of interest or devotion; one of showing little concern, and not treating things seriously. Imagine an assembly line worker treating their job too casually. Arriving late to work delaying the entire assembly line, not wearing proper…
Social responsibility VS Social distancing Implementation of Quarantine policies are now more of a public health risk then the COVID-19 virus itself at this time in our history, June 1, 2020. Illness from malnutrition and even death from starvation and chronic diseases that are being mismanaged are at risk of becoming the new crisis of the pandemic. Who is fact checking those tragedies and posting them for public consumption? If less then 20,000 out of 110,000,000 people (2% out of…
Chiropractic Personal Coaching Wellness, general
GET HEALTHY AND STAY HEALTHY… Your life depends on it.
Posted on 05/30/2020GET HEALTHY AND STAY HEALTHY… Your life depends on it. An important message from docMIKE: “Get healthy and stay healthy! Your life depends on it.” The world changed when we suffered the Covid-19 world pandemic. Until that time, our role as chiropractors was to help get people out of pain and disability and improve everyone’s abilities, all the way up to improving an Olympic athlete’s peak performance. We helped OFWs that suffered back injuries to stay on the job to…
Be healthy for the long haul Leading a stress-less and successful life, one that promotes health for the long haul, you have to actually be in control of the outcome. Those things that are within your circle of influence are those things you have control over. Those things that fall outside of that are in the area of concern, and there is no greater example of that than the current health crisis. This is a matter of great concern, but…