Harvard anti-aging study says 150 years now A recent release on anti aging refers to the Harvard Anti-Aging Study on longevity claims that people can live until they are 150 years of age. Earlier claims at longevity stopped at 120 but since there are people in recent history that have lived beyond this, the boundary is being pushed further. Yes, there are lots of people talking about longevity, but mostly they are selling or promoting one product or the other. Chiropractic as…
Browsing Tag
Cellular Biology
Seeking to replace junk food from our diets requires a little extra effort. Just because something is natural, it may still be unnatural for us to consume. It is said that one person’s food maybe another persons poison. So how do we do the right thing? The best example I can give is to point to nature, those delicate cute beings, those birds that fly about in the trees; ever notice that no matter how many berry trees there are…
It is now proven beyond any doubt that certain processed meats cause cancer. Processed meats – such as bacon, sausages and ham – do cause cancer, according to the World Health Organization (WHO). Its report said 50g of processed meat a day – less than two slices of bacon – increased the chance of developing colorectal cancer by 18%. the report is based on research that an estimated 50-gram portion of processed meat you eat increases the risk of colorectal…
Nutritional Health Personal Coaching Wellness, general
Anti-Ageing Secret – Low Insulin Imprint
Posted on 09/27/2014
Since the beginning of time people have been looking high and low, far and wide, for the secret to a long life. Scientists have studies cultures that have the longest life spans and discovered that their limited agriculture crops and their remoteness in the mountains have created an environmental advantage. The local diet consists primarily of Low Glycemic foods. This means they do not suffer from the typical chronic diseases seen in many communities in this world where Diabetes, heart…
I grew up in Canada where winters are fierce and annual colds and flus are expected. However, now that I live in the hot and humid Philippines the frequency of colds and flus seems higher than freezing Canada. Strange isn’t it? So advice about how to take care of yourself when you experience a cold or a flu is a worthy topic for my blog… sort of a universal subject for my readers. If you liked this post, say thanks…
It’s one o’clock in the morning and you still haven’t fallen asleep, or it’s three o’clock in the morning and you woke up to go to the bathroom but you can’t get to sleep again. You are tired, exhausted and even frustrated! You already know that if you go to the family doctor all he will do is give you sleeping pills, so you feel stuck. Is there a better way to get a good night’s sleep? If you liked…
Nutritional Health Wellness, general
Wellness Focus – Juicing is Hyper-nutrition
Posted on 11/29/2013
Earlier this year I wrote about an Australian businessman, Joe Cross, who saved his life by starting to juice his nutrition. (Fat, Sick and Nearly Dead) Since then I have had several conversations with people who have begun juicing as part of their regular health regimen and the time has come that I have decided to place my entire family on a hyper-nutrition program. Living in Manila, identified as one of the most polluted cities on this planet, my family…
Paul is an open-minded person when it comes to health care options. Recently he was approached to look at the benefits of Stem Cell Therapy. They claimed in fact everyone can benefit from a “World First scientifically proven Stem Cell Enhancement that supports our body’s Natural Mobilization of Stem Cell via Nutrition, that in turn supports self renewal and self-healing.” Sounds like a sales pitch and it is. But wow! Who wouldn’t want that? If you liked this post, say…
The Wellings live in a major urban center and unfortunately their city is one of the most polluted cities on the planet (no joke). Normally, if a person lives right with healthy food and regular exercise habits it is reasonable to expect that they can get by without having to take food supplements to stay healthy. That is not the case when a family lives where they are exposed to daily pollution. There are three reasons why we almost all need…
In our journey towards a Well Life we need to expand our exposure to new ideas and be motivated by exceptional individuals who stand out of the crowd with their achievements. On May 30, 2013 in Manila I attended a seminar by one such individual who has reversed his physical standing where the risk of experiencing Diabetes has been virtually eliminated, if his progress is sustained. Australian businessman Joe Cross tipped the scale at 310 pounds when he realized he needed to…