Browsing Tag

Prevention

Fitness Health Wellness, general

True Healing is Cellular

Cell biology

Ever notice how a plant heals after a storm, how the broken leaves are not repaired but discarded and replaced with a new healthy leaf? Our bodies heal much in the same way. Cells within the human body have different life spans based on the type and function of the cell. They can live anywhere from a few hours or days to a year to a lifetime. A red blood cell lives up to 120 days, skin cells live a couple…

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Wellness, general

Immunization

Vaccination discussion

Immunization is regarded in certain circles as the sacred practice of “medicine at its best” while in other circles immunization is viewed as toxic to children and people in general; highly over rated as a preventative tool that only supports Big Pharma’s agenda for profit. Well that’s a pretty wide range to consider: Prophet or profit? Preventative or pernicious? You will need to decide this for your own family so please do plenty of research with the following in mind, everything…

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Personal Coaching Wellness, general

Wellness is Personal

P – personal and individual planning & execution E – effort is required to “normalize” weight and keep it off R – reasonable, achievable goals are required S – self-discipline is at the center of lifestyle transformation O – optimal health is achievable in most cases N – natural choices are always better A – addictions need to be overcome L – lifetime pursuit (not a quick fix) Warning… Taking any drug for symptomatic or maintenance reasons is NOT healthcare but just disease…

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Fitness Health Spinal Health Wellness, general

Reducing Golf injuries

Golf Swing

Golf has become a power game. It’s all about power and distance. Statistically, most people drive the ball less than 200 yards, but they get a big case of ‘distance envy’ when they see the pros on television reaching 300 yards. Once they start trying to match what the pros are doing, injuries are bound to occur simply because they have not conditioned their body to swing that hard. Golf-specific training and conditioning are the best ways to improve your…

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Wellness, general

Liver and Gallbladder Flush

The liver and gallbladder flush is an important detoxifying agent which will help restore normal functional capacity of these organs in people suffering from chronic-degenerative diseases.  If you want certainty that this protocol really worked its best to have a diagnostic ultrasound sometime before and then after to verify that stones were in fact expelled. People have been successful for decades by following these directions:  through Saturday noon, you should drink as much apple juice or apple cider as the…

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Nutritional Health Wellness, general

Insulin Resistance is Caused by Fat in Muscles.

The WHO (World Health Organization) has warned that Diabetes Type 2 (caused by improper lifestyles) has reached epidemic proportions; some regions of the world at greater risk than others, mostly due to geographic and economic factors. The focus on Diabetes by western Medicine is to manage blood glucose levels. This is a failed formula and that is the principal reason why the incidence of Diabetes-related illnesses are also on the rise. Type 2 Diabetes is caused by Insulin Resistance also…

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Wellness, general

Cellular Focus on Health

Have you ever thought about what it takes to maintain healthy cells? All cells have a predetermined life cycle that we wish to support. A short support list could look like this: 1. Fertile environment: Nutrients + O2 + H2O 2. Unpolluted environment (internal) 3. Transport and Elimination system 4. Communication with the rest of the body     – Blood indirectly to the brain (molecular analysis)     – Nerves directly to the brain (Ph, temperature, foreign objects) Looking at item #1…

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Fitness Health Spinal Health Wellness, general

Shoulder Bags

School is just out for most Filipino students and just a few months away for International students here in the Philippines. During the hot summer months families can look into purchasing better school bags for the upcoming school year.  I have an online article on Back Pack Safety worth reading. You can download your own copy HERE but in this blog I will give a quick summary. The information is adopted from the American and California Chiropractic Associations. The concern really…

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