How to set up your home office (with good posture and health in mind) We can actually start discussing post-COVID-19 realities. The uncertainties that follow has resulted in many private schools in the Philippines switching to home schooling with electronic classes and cloud assignments. The business world that has successfully switched to telecommuting during this quarantine period may also decide to to have that personnel continue to operate from home and only come to the company offices once a week.…
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Nicotine deaths per year is close to 8 million 8,000,000 deaths per year reported world wide!!! What it this global pandemic caused by??? NICOTINE: (This is NOT a COVID-19 related chart) N egotiated I nternational C onspiracy O f T raffickers I nvested in N icotine E nterprises There is an annual epidemic that does not cause closures of schools, governments, businesses…
Be healthy for the long haul Leading a stress-less and successful life, one that promotes health for the long haul, you have to actually be in control of the outcome. Those things that are within your circle of influence are those things you have control over. Those things that fall outside of that are in the area of concern, and there is no greater example of that than the current health crisis. This is a matter of great concern, but…
Living a well balanced life While we had a normal life experience we felt that we were living a well balanced life but living under quarantine feels like life is upside down. We feel out of balance and that makes us feel out of control. Living a well balanced life means we have some measure of control on our lives, some measure of predictability. The truth is that there is no such thing as TRUE BALANCE and that what we…
Ways to avoid getting sick. How is it that when the body is exposed to a germ (virus or bacteria or other pathogen) not everybody gets sick? Scientists concluded that the average human body contains approximately 37.2 trillion cells. The human body also contains trillions of microorganisms — outnumbering human cells by 10 to 1. Of course, your body will have more or fewer cells than that total, depending upon how your size compares to the average human being, but…
Chiropractic Care and the Flu (Adapted from the Portugese Chiropractic Association) When one combines proper lifestyle and chiropractic spinal adjustments to improve the nervous system, these healthier people are less likely to get sick and they have a greater ability to avoid serious consequences and to recover from the flu. The immune system protects us from any infectious disease and fights to improve when we get sick. The interaction between the nervous and immune systems are well known scientifically so…
Chiropractic Fitness Health Nutritional Health Spinal Health Wellness, general
Chiropractic Currently In The Country: Your Health and Safety Will Always Be Our Priority
Posted on 03/28/2020Chiropractic Currently In The Country: Your Health and Safety Will Always Be Our Priority For the first time since we opened our first chiropractic clinic in 2006, Mabuhay Chiropractic Clinics has had to close its doors during this enhanced community quarantine. All our clinics in Bacoor, Las Pinas, Alabang, Mall of Asia, Glorietta, Forbes Park, Megamall and Quezon city part of NCR; and also closed are our five provincial clinics in Cebu, CDO and Davao. All temporarily closed until the…
Chiropractic Fitness Health Spinal Health
Stress… the greater evil out of the coronavirus scare
Posted on 03/10/2020Stress… the greater evil out of the corona-virus scare Our children are told not to attend school and we have a resistance to go into public places. Yet millions of Filipinos commute every day to work and are not contracting the virus. But we worry! That is completely understandable. Perceived threat is real stress for each of us at this time. But actual threat is extremely minimal. (3-10-20) After weeks of enhanced community quarantine, USA policy makers have deemed that…
Chiropractic Personal Coaching Spinal Health Wellness, general
So, Who Is docMIKE?
Posted on 02/14/2020
My story as a pioneer chiropractor in Asia. Permit me to introduce myself, I am Michel Tetrault, DC, a Canadian who became an American and is now almost a Philippine citizen. I grew up in Winnipeg, Manitoba, Canada and after a five year career as a professional photographer and photo finisher and 2/3rd Bachelor’s degree, I moved to the USA to complete my post graduate studies graduating in 1979 as a Doctor of Chiropractic from Life Chiropractic College, Atlanta, Georgia,…
3. Circulatory or cardiovascular system Body systems are a group of tissues and organs that are designed to work together to make the body work in specific ways. Some organs are part of more than one system when they serve more than one function. Since all 10 systems are necessary for sustainable life we refer to them as Essential Systems. We will look at each system in a separate blog over the next months in chiropractic terms so our readers…