Lifetime care with a Chiropractic Focus Promoting a healthy lifestyle needs to begin with public awareness of lifetime care as being a normal and essential part of life. Topics covered include a broad spectrum of lifetime care activities that are important for individuals to prioritize in order to lead healthy and fulfilling lives. These are the 10 main lifetime care activities that people often prioritize: Physical Health: Regular Exercise: Emphasizing the importance of regular physical activity for cardiovascular health, muscle…
Chiropractic
Spirit of Bayanihan Pioneering chiropractic in the Philippines is a community effort. Unlike other established health professions like medicine and dentistry that have much larger support systems and decades of building many schools to provide practitioners in every city, Chiropractic is still in its pioneer stages. Those individuals who have benefitted from their chiropractic experience can make a difference in their communities by sharing their experiences. Undoubtedly, people share their stories with close family, but most families have not been…
The Quarantine Crush – Is Your Chair a Death Trap?
Posted on 07/18/2020The Quarantine Crush – Is Your Chair a Death Trap? It may shock you, but your chair is out to kill you! Due to COVID-19 millions of Filipinos have been quarantined for months. In most cases, staying at home leads to sitting for long periods of time. In our office we recently treated two seniors that before the quarantine carried heavy loads up and down stairs every day. After 6 weeks of quarantine they were not able to even stand…
Healthy people don’t die… If they get infected, they just get healthy again.
Posted on 07/11/2020Healthy people don’t die… If they get infected, they just get healthy again. Our central theme for Natural Health and Natural Immunity at docMIKEblog.com is simple. Get healthy and stay healthy! Even a healthy person is not always immune to infection. There is no guarantee that they will never have symptoms or even avoid injury for that matter. But a healthy person always gets better. Even in a serious injury when surgery is needed, they are the ones that survived…
GET HEALTHY AND STAY HEALTHY… Your life depends on it.
Posted on 05/30/2020GET HEALTHY AND STAY HEALTHY… Your life depends on it. An important message from docMIKE: “Get healthy and stay healthy! Your life depends on it.” The world changed when we suffered the Covid-19 world pandemic. Until that time, our role as chiropractors was to help get people out of pain and disability and improve everyone’s abilities, all the way up to improving an Olympic athlete’s peak performance. We helped OFWs that suffered back injuries to stay on the job to…
How to set up your home office (with good posture and health in mind) We can actually start discussing post-COVID-19 realities. The uncertainties that follow has resulted in many private schools in the Philippines switching to home schooling with electronic classes and cloud assignments. The business world that has successfully switched to telecommuting during this quarantine period may also decide to to have that personnel continue to operate from home and only come to the company offices once a week.…
Nicotine deaths per year is close to 8 million 8,000,000 deaths per year reported world wide!!! What it this global pandemic caused by??? NICOTINE: (This is NOT a COVID-19 related chart) N egotiated I nternational C onspiracy O f T raffickers I nvested in N icotine E nterprises There is an annual epidemic that does not cause closures of schools, governments, businesses…
Be healthy for the long haul Leading a stress-less and successful life, one that promotes health for the long haul, you have to actually be in control of the outcome. Those things that are within your circle of influence are those things you have control over. Those things that fall outside of that are in the area of concern, and there is no greater example of that than the current health crisis. This is a matter of great concern, but…