docMIKE's Blog – Page 5 – Manila's Wellness Guru and Chiropractor in the Philippines ..now blogging as a community service!

Healthy people don’t die… If they get infected, they just get healthy again.

Posted on 07/11/2020

Healthy people don’t die… If they get infected, they just get healthy again. Our central theme for Natural Health and Natural Immunity at docMIKEblog.com is simple. Get healthy and stay healthy! Even a healthy person is not always immune to infection. There is no guarantee that they will never have symptoms or even avoid injury for that matter. But a healthy person always gets better. Even in a serious injury when surgery is needed, they are the ones that survived…

Personal Coaching Wellness, general

Social responsibility VS Social distancing

Posted on 06/01/2020

Social responsibility VS Social distancing Implementation of Quarantine policies are now more of a public health risk then the COVID-19 virus itself at this time in our history, June 1, 2020. Illness from malnutrition and even death from starvation and chronic diseases that are being mismanaged are at risk of becoming the new crisis of the pandemic. Who is fact checking those tragedies and posting them for public consumption? If less then 20,000 out of 110,000,000 people (2% out of…

Chiropractic Personal Coaching Wellness, general

GET HEALTHY AND STAY HEALTHY… Your life depends on it.

Posted on 05/30/2020

GET HEALTHY AND STAY HEALTHY… Your life depends on it. An important message from docMIKE: “Get healthy and stay healthy! Your life depends on it.” The world changed when we suffered the Covid-19 world pandemic. Until that time, our role as chiropractors was to help get people out of pain and disability and improve everyone’s abilities, all the way up to improving an Olympic athlete’s peak performance. We helped OFWs that suffered back injuries to stay on the job to…

Chiropractic Spinal Health Wellness, general

How to set up your home office

Posted on 05/08/2020

How to set up your home office (with good posture and health in mind) We can actually start discussing post-COVID-19 realities. The uncertainties that follow has resulted in many private schools in the Philippines switching to home schooling with electronic classes and cloud assignments. The business world that has successfully switched to telecommuting during this quarantine period may also decide to to have that personnel continue to operate from home and only come to the company offices once a week.…

Chiropractic Wellness, general

Nicotine deaths per year is close to 8 million

Posted on 05/01/2020

Nicotine deaths per year is close to 8 million 8,000,000 deaths per year reported world wide!!! What it this global pandemic caused by??? NICOTINE: (This is NOT a COVID-19 related chart) N egotiated I nternational C onspiracy O f T raffickers I nvested in N icotine E nterprises There is an annual epidemic that does not cause closures of schools, governments, businesses…

Chiropractic Personal Coaching Wellness, general

Be healthy for the long haul

Posted on 04/23/2020

Be healthy for the long haul Leading a stress-less and successful life, one that promotes health for the long haul, you have to actually be in control of the outcome. Those things that are within your circle of influence are those things you have control over. Those things that fall outside of that are in the area of concern, and there is no greater example of that than the current health crisis. This is a matter of great concern, but…

Personal Coaching Wellness, general

How to maintain a good work-life balance while working from home

Posted on 04/21/2020

How to maintain a good work-life balance while working from home We are being told that the post-pandemic world will be different in many ways that we cannot always predict. What we have seen during this quarantine period is the great value of working remotely, from home. Companies are certainly catching onto the trend, and most have the flexibility to work from home, if not at all the time, at least when needed. This is an obvious area where things…

Chiropractic Personal Coaching

Living a well balanced life

Posted on 04/15/2020

Living a well balanced life While we had a normal life experience we felt that we were living a well balanced life but living under quarantine feels like life is upside down. We feel out of balance and that makes us feel out of control. Living a well balanced life means we have some measure of control on our lives, some measure of predictability. The truth is that there is no such thing as TRUE BALANCE and that what we…

Personal Coaching Wellness, general

How to Jump Start Your Mornings during Quarantine

Posted on 04/13/2020

How to Jump Start Your Mornings during Quarantine Quarantine is upon us and we are sleeping in longer, waking up later and later. Waking up late like this leaves us all exhausted! When we feel like that it makes us lazy and without purpose or even depressed. This is the sad reality of most people today suffering in this quarantine. You are stuck at home, not able to get around much and even worse, the authorities tell us to avoid…

Personal Coaching Wellness, general

Creating your optimal health routine. Why is that Essential?

Posted on 04/11/2020

Creating your optimal health routine Your daily habits, your optimal health routine has good or bad habits, and that says a lot about you and how well you are doing in this life.. It has been said that the quality of a person’s life is in direct proportion to the personal standards they have for themselves. To put it plainly, people with poor personal habits have a poorer quality of life and people who have higher personal standards have a…

Older Posts

Newer Posts