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Pursuit of Health

Chiropractic

Chiropractor and the Family Doctor

In the healthcare world today we find that the career trend in medicine is to push most doctors into specialty care. A specialist is someone who knows more and more about less and less, and this is all good except that when too many doctors are becoming specialists, who is going to be the family doctor? The other intended effect of medical specialization is the increase in prescription of the more expensive drugs. As much as there is a need…

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Chiropractic Fitness Health Nutritional Health Wellness, general

Chiropractic care lowers cancer death rates

In an American study on the impact in communities that have added more doctors, one interesting finding is worth mentioning for this blog community. The more chiropractors were concentrated in a community the greater the improvement for the health outcome reviews, and that comes as no surprise. What is unexpected is that, in comparison to an equal increase in other doctors that had little to no effect on cancer death rates, it was documented that for cancer deaths and increasing…

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Fitness Health Nutritional Health Personal Coaching Wellness, general

Metabolism in Weight Management

Diets create a lose / lose scenario where the glass is constantly seen as half full, of being denied things. When we replace the word Energy in weight management, meaning Energy Management, we are now dealing with a win / win scenario where the glass now becomes half full. Now the goal becomes focused on filling the energy glass vs. constantly trying to empty the glass full of fat. A Radical change in thinking, I will admit to that, but…

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Wellness, general

Teenage growth

Children undergo natural growth spurts under the timing of their body’s hormonal system and guided under the watchful nervous system. But growth means the body needs more materials to build itself up. Food is where we get these building blocks and by the time the digestive system processes the foods we eat they all break down into Proteins, Fats, Carbohydrates, micro-nutrients and water we add to our bodies. You can read other blogs we have written about the sources of…

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Chiropractic Fitness Health Nutritional Health Personal Coaching Product Review Spinal Health Wellness, general

docMIKE Blog 2nd ANNIVERSARY ISSUE

Happy 2nd Anniversary docMIKE Blog! This month we will reach 160 blogs published for the benefit of our followers. Every month we take note of the different topics asked by our patients and the community at large to plan out which blogs to write that month. Sometimes a different conversation puts one subject ahead of the line and we post that same week. As time goes on we are finding that our chiropractors are now referring to docMIKEblog daily as our patient…

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Wellness, general

Chiropractic Explained to Medical Doctors

This year I will dedicate a monthly blog to Medical Doctors (MDs) on topics related to Chiropractic that relates to their medical practices. Since Doctors of Chiropractic (DCs) are educated in separate universities than medicine and that DCs do not work out of hospitals, there are few occasions for MDs to become familiar with their local DCs or Chiropractic in general for that matter. I pray this blog will reach doctors focused on caring for their patients, that they look…

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Wellness, general

The 80 to 90 Year Old Story

HAPPY NEW YEAR! To all our faithful reader, fans and followers, may you realize all the blessings and benefits of making all the right choices and actions in 2015. Last week we touched on the alternative life scenario whereby one denies themselves 20 good years of living by failing to avoid all the wrong things and by avoiding to do all the right things. Life is a gift, a special gift God gives us to share love with others, to…

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Wellness, general

The 60 to 70 Year Life Story

Merry Christmas to our readers! Jesus is King, we know it and love Him for it. The 60 to 70 Year Life Story is the one that ends up in an early demise. We have the same genetic potential to live until the oldest member of our ancestry. Merle Barwis was the oldest person in Canada. Last year she celebrated her 113th birthday two days before Christmas. This week she isn’t with us having passed away just a month ago. There are…

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Personal Coaching Wellness, general

Living a long life – What it is and what it is not

My 100 Year Lifestyle Coach, Dr. Eric Plasker,  wrote this article I wish to share with our readers. In case you don’t know yet, I plan on living up to 100 and more. You could too. Centenarians, people who are living to 100 or more, are one of the world’s fastest growing age groups.  Living to 80, 90 and above has become the norm. Will knowing that you may live a century or more lend urgency to your desire to…

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Chiropractic Personal Coaching Wellness, general

Anti-aging and Activism

How long do you see yourself living? 70’s? 80s? 90s? 100? The concern isn’t as much that we will live this many years but the question we have is: “What quality of life will that look and feel like?” Mabuhay Chiropractic Clinics has partnered with Dr. Eric Plasker, author of the best seller, The 100 Year Lifestyle, to help bring our patients a new pinnacle of lifelong health. If you liked this post, say thanks by sharing it! Follow…

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