Things You Can Control as you evolve your "personal philosophy of life." An honest discussion on personal growth.…
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Michel Tetrault
Fitness Health Nutritional Health Personal Coaching Wellness, general
The 10 Million Inch Campaign: Anti-bilbil
Posted on 02/18/2022
The Philippines needs to lose 100 million inches of belly fat from the pandemic bilbil to prevent the run-away trend into Diabetes type 2…
The Mabuhay Health founding principle is to THINK, EAT and MOVE RIGHT... everything else will follow.…
The pandemic belly bulge, or as said in Filipino "meron pandemic bilbil" has become the new epidemic.…
Living with Covid! Living with Covid, the new semi-normal. Nations all over the world are finally realizing the obvious, that there is no cure for Covid-19. They are now switching their national policies to “Living With Covid” and trusting their citizens to engage in thoughtful interactions to minimize viral infections. The overreaction to Covid-19 has several roots as it first unfolded in early 2020. Low testing gave officials the impression that there was a higher death rate in the 5%…
Spirit of Bayanihan Pioneering chiropractic in the Philippines is a community effort. Unlike other established health professions like medicine and dentistry that have much larger support systems and decades of building many schools to provide practitioners in every city, Chiropractic is still in its pioneer stages. Those individuals who have benefitted from their chiropractic experience can make a difference in their communities by sharing their experiences. Undoubtedly, people share their stories with close family, but most families have not been…