People can hurt their mid back area from poor posture habits at work or during sleeps. Injuries area a common cause of mid back pain: vehicular injuries, sports injuries, and some work injuries. Naturally, the body initiates a full healing process, but often enough the healing is incomplete, leaving scar tissues and weakened structures that cause instabilities of the spinal joints and eventual misalignments of the spine. If you liked this post, say thanks by sharing it! Follow…
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Michel Tetrault
People can hurt their upper back area from wrong position like watching TV or during sleep; from poor posture habits at their work station or from performing excessive fitness or sports activities. Injuries area a common cause of neck pain: vehicular injuries, sports injuries, and some work injuries. If you liked this post, say thanks by sharing it! Follow…
A symptom is something that indicates the presence of something else. In neck pain the soft tissues that are damaged are responsible for the pain. These tissues are mainly nerves, ligaments, cartilage, muscle, tendons and connective tissues; occasionally from intervertebral discs, lymph nodes, blood vessels and bone. So when the correct tissues are identified the solution becomes much clearer. Looking at the different tissues they are injured or irritated by several things: If you liked this post, say thanks by…
Chiropractic Spinal Health Wellness, general
Chiropractic Focus – Why Chiropractic maintenenace care makes sense
Posted on 12/09/2013Mary just saw her chiropractor for her regular maintenance visit and was having a lunch with her friend, Stella. She explained that she had been doing this for years following her initial course of spinal correction, going about 4 to 5 times a year some years and then 10 to 12 times other years, depending on how life goes. So her friend asked her: “Why do you undergo Chiropractic maintenance? Didn’t the doctor fix you the first time?” A simple…
Let me introduce you to a simple career technology that guides people through a practical process as they undergo some major decision-making. Millions of people are at or approaching a crossroad in their life and under similar conditions. They are uncertain of their current and/or future employment, career path, education, etc.. This author saw a way to empower individuals by directing them into themselves to find the right choices that need to be made at this point in their life.…
Chiropractic Spinal Health Wellness, general
Wellness focus – Introducing the Stress Massage
Posted on 12/02/2013I treated myself to a new massage experience at Mabuhay Chiropractic Clinics, located in Las Pinas / Alabang, offering an advanced “stress massage” in their SM Southmall clinic, to help people reduce their stress and to introduce the connection between spine and nerves, between posture and general health. It only took 30 minutes for the therapist to focus on massaging the back and neck, apparently stimulating nerves at their spinal root; then focusing on the hands and feet, the next nerve…
Nutritional Health Wellness, general
Wellness Focus – Juicing is Hyper-nutrition
Posted on 11/29/2013
Earlier this year I wrote about an Australian businessman, Joe Cross, who saved his life by starting to juice his nutrition. (Fat, Sick and Nearly Dead) Since then I have had several conversations with people who have begun juicing as part of their regular health regimen and the time has come that I have decided to place my entire family on a hyper-nutrition program. Living in Manila, identified as one of the most polluted cities on this planet, my family…
Chiropractic Spinal Health Wellness, general
Health Focus – Doc! Fix me I am Broken
Posted on 11/25/2013
Christian Welling, an accomplished high school athlete, has encountered an acute hip injury after stumbling on the last few steps going down the stairs. The pain is excruciating! Mary his mother wall called by the school and she immediately took him to the hospital emergency room. Fortunately there was nothing broken so she next took him to the family chiropractor because she knows that a physical problem needs a physical solution. If you liked this post, say thanks by sharing…
Chiropractic Fitness Health Spinal Health Wellness, general
Chiropractic Focus – Lordosis and Kyphosis explained
Posted on 11/22/2013The word scoliosis is a word we have all heard before; it is the lateral bending of the spine mostly observed to the left and right and back again to form the letter ‘S’. Two other terms that you may have heard somewhere are Lordosis and Kyphosis, and these are forward bending of the spine and backward bending of the spine, respectively. At the time of birth we all have a spine shaped in a ‘C’ or in the fetal…
Stewardship is defined as “the activity or job of protecting and being responsible for something.” So how do you rate yourself as a good steward? How good are you at taking care of (responsible and protecting of) your health, your finances and anything or anyone else on which you place a high value? The first time I heard this term was directed to the financial topic of tithing at my church. The life you have is God’s gift to you…