Celebrate this simple truth…The Power That Created You Heals You.…
Fitness Health
Lifetime Care with a Chiropractic Focus
Posted on 09/01/2023Lifetime care with a Chiropractic Focus Promoting a healthy lifestyle needs to begin with public awareness of lifetime care as being a normal and essential part of life. Topics covered include a broad spectrum of lifetime care activities that are important for individuals to prioritize in order to lead healthy and fulfilling lives. These are the 10 main lifetime care activities that people often prioritize: Physical Health: Regular Exercise: Emphasizing the importance of regular physical activity for cardiovascular health, muscle…
The Value of Pageants to the Philippine Nation
Posted on 05/08/2023The 10 Million Inch Campaign: Anti-bilbil
Posted on 02/18/2022The Philippines needs to lose 100 million inches of belly fat from the pandemic bilbil to prevent the run-away trend into Diabetes type 2…
Healthy people don’t die… If they get infected, they just get healthy again.
Posted on 07/11/2020Healthy people don’t die… If they get infected, they just get healthy again. Our central theme for Natural Health and Natural Immunity at docMIKEblog.com is simple. Get healthy and stay healthy! Even a healthy person is not always immune to infection. There is no guarantee that they will never have symptoms or even avoid injury for that matter. But a healthy person always gets better. Even in a serious injury when surgery is needed, they are the ones that survived…
Chiropractic Currently In The Country: Your Health and Safety Will Always Be Our Priority
Posted on 03/28/2020Chiropractic Currently In The Country: Your Health and Safety Will Always Be Our Priority For the first time since we opened our first chiropractic clinic in 2006, Mabuhay Chiropractic Clinics has had to close its doors during this enhanced community quarantine. All our clinics in Bacoor, Las Pinas, Alabang, Mall of Asia, Glorietta, Forbes Park, Megamall and Quezon city part of NCR; and also closed are our five provincial clinics in Cebu, CDO and Davao. All temporarily closed until the…
Ways to boost the immune system during quarantine
Posted on 03/26/2020Ways to boost the immune system during quarantine A virus by any other name is still just a virus. So what is a virus anyway? What we know is that it is a germ, a type of germ that is very, very small and is the cause of what we now refer to as the annual flu. This is not the computer type of virus, Webster’s defines a virus as: “any of a large group of submicroscopic infectious agents that…
Stress… the greater evil out of the coronavirus scare
Posted on 03/10/2020Stress… the greater evil out of the corona-virus scare Our children are told not to attend school and we have a resistance to go into public places. Yet millions of Filipinos commute every day to work and are not contracting the virus. But we worry! That is completely understandable. Perceived threat is real stress for each of us at this time. But actual threat is extremely minimal. (3-10-20) After weeks of enhanced community quarantine, USA policy makers have deemed that…
Happy New Year! 2018
Posted on 01/01/2018Happy New Year! Let’s begin with a thoughtful healthy and fit mindset as we start into 2018. Sexy is the New Healthy! Better your best… It’s sort of cute how in the Philippines, when a person is thin, they refer to that as being “sexy” – not meaning what Westerners mean by that. So in that context a thin person, not an unhealthy type of thin person like anorexia, but a person with the right weight for their height, or…