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Fitness Health Nutritional Health Spinal Health Wellness, general

Osteoporosis (D3 & Exercise VS Calcium and Hormones)


Mary is approaching her mid 40’s and is concerned about early menopause and its related osteoporosis so she fully expects that her MD will put her on hormone replacement therapy. That’s what conventional thinking tells us right?¬†When a woman gets above 45 she will suffer osteoporosis¬†from menopause. What if that is not true? What if osteoporosis has mostly nothing to do with the lowered estrogen levels that causes menopause? Long-term studies show that women who were athletic as teenage girls…

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