Browsing Tag

Chiropractic

Fitness Health Wellness, general

Knee Care 2x2x2

The knee is a strangely designed joint, don’t you think? In part that is why so many people suffer from knee pain caused by cartilage and/or ligament deterioration. It is mainly the inflammation these cause that is responsible for the pain; the heat, swelling and pressure, the irritation, etc. Problem is that these conditions can’t just get fixed once and for all. So today I will share a simple but amazingly effective home care procedure anyone can do on their…

Continue Reading

Fitness Health Spinal Health Wellness, general

Shoulder Bags

School is just out for most Filipino students and just a few months away for International students here in the Philippines. During the hot summer months families can look into purchasing better school bags for the upcoming school year.  I have an online article on Back Pack Safety worth reading. You can download your own copy HERE but in this blog I will give a quick summary. The information is adopted from the American and California Chiropractic Associations. The concern really…

Continue Reading

Chiropractic Spinal Health

Chiropractic Focus – Posture is a Mirror to your Health

“As the eyes are the mirror to your soul… so is your posture the mirror to your health.” Sounds like a prophetic statement but it is a practical concept to understand and because it’s so true! To put things into context let’s figuratively make a comparison list by placing everyone you know who has great posture on the right side of the page all the people you know who have bad posture on the left side of the page. Now…

Continue Reading

Chiropractic Spinal Health

Chiropractic Focus – Spinal Discs (Back/Neck Pains with Leg/Arm Pain)

Slipped Disc with Pinched Nerve

Life is Great! As long as you have the strength and energy to undertake all the challenges that life places on your shoulders and spine. Eighty percent (80%) of the population will suffer from crippling lower back pain at some time in their life. So it is expected that some people will suffer an uncomplicated episode and other a much more complicated scenario is taking place, such as a slipped disc. Back pains come from inflamed soft tissues such as…

Continue Reading