All Posts By

Michel Tetrault

Nutritional Health Wellness, general

Metabolic Syndrome and Diabetes

Ever notice how people seem to get fatter with age and that people also become Diabetic after a certain age? If this happens in your family it’s kind of expected that you will follow the same fate. Sadly, this is an entirely volunteer situation. What am I saying? I am saying that it is incorrect to assume that as you get older you just naturally get fatter and sicker. (That should be welcome news!) Researchers have been mentioning for a…

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Personal Coaching Wellness, general

Are You a Perfect 10?

Wellness is the pursuit of health lost. While someone may not be actually sick they are likely still unwell. Take a personal self assessment of your health. On a scale of one (1) to ten (10) where would you say your health is at present? Begin by determining if you are above a five (5) or below a five (5); then refine it a little better and say how much above or below would you say you really are? Now…

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