In today’s rolling quarantine we still recognize the importance of keeping a strong immune system. Sharing this article by Andac Hongur 07.12.2020 from ISTANBUL with our readers to remind us of a few good things to always keep in mind. Lack of sleep makes the body more vulnerable to infections. SLEEP, exercise, and stress control are significant factors for a strong immune system, said Turkish scientists recently, warning that sleep deprivation causes vulnerability to infectious diseases. “Get enough sleep so…
