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Diet

Personal Coaching Wellness, general

Forget about Diets! It’s all about Energy Management.

Diets Don't Work

Mary was determined to lose the weight she kept for years after having her two children. In fact she was desperate and underwent a well-known Doctor’s Diet that was based on blood type and told people not to exercise while on the diet. She did lose weight but along the way she was losing her hair and when she finally stopped the diet she started to regain some of her weight. She also started to have other miscellaneous body pains, so…

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