Grace and ungrace don’t mix! How do you recognize the authentic gospel? It’s 100% good news. There is no bad news in the good news. There is no price tag on the gift, no hooks in His love, and no shadows in the light. The gospel proclaims that in union with Christ you are loved, forgiven, saved, accepted, holy, righteous, dead to sin, new and royal. The gospel is good news from start to finish. Here is a summary of…
Monthly Archives
September 2013
As you make your decisions it is common to experience anxiety because you want to make the right decision. Reduce your anxiety by mentally accepting that the decision has already been made, then act. Some decisions will require you to do what you need to do even when you don’t want to do it. If you liked this post, say thanks by sharing it! Follow…
Most of us want to eat a balanced diet but unfortunately we think that in order to get a balanced diet we need to eat every meal with all the food groups included; that is some protein, some carbohydrates, some vegetables and some fruits. Not all foods digest at the same Ph so some food may be incorrectly combined together when eaten and therefore interfere with ideal digestion. Eating these together results in improper digestion and can cause obesity, bloating, gas, Hiatal Hernia,…
TMJ is an umbrella term covering pain and dysfunction of the muscles that move the jaw and the parts of the joints which connect the mandible (jaw bone) to the skull. The most important feature is pain, followed by restricted mandibular movement, and noises during jaw movement, like clicking or grinding. It is also associated with referred conditions affecting the Eustachian tubes of the ear, perhaps some dizziness and certain types of headaches. Dentistry has a complex approach to TMJ…
Chiropractic Fitness Health Wellness, general
Wellness focus – Are your children getting enough exercise?
Posted on 09/13/2013
According to the Active Healthy Kids Canada 2012 Report Card, lack of physical activity and too much inactivity have many negative effects; while lack of exercise tops the list of the biggest concerns about kids’ health, according to a new survey of American adults. Are Filipino parents mistaken by introducing their children to screen games and fast foods? Children are more at risk of suffering health consequences of a lifestyle with a lack of physical activity that prevents optimal physical…
When Mary travelled abroad she experienced something that travelers commonly get, a Urinary Tract Infection or a UTI. Unaccustomed to the hot climate, Mary forgot the importance of keeping well hydrated when one perspires a lot. When we are away from home or just plain forgetful, we can easily fall into this situation. Dehydration is a quick way to suffer a Urinary Tract Infection and the associated symptoms of painful urination, some fever, abdominal cramping, bad smelling and cloudy urine. Bacterial…
In my conversations with Paul, a businessman, it appears that his daily stress is at the root cause of his hypertension. Of course in today’s world doctors already have him on maintenance high blood medication but Paul was surprised to know that he could actually get off that maintenance drug routine. It’s true! People can fix the lifestyle related causes of their hypertension, but with just the right approach and best done gradually over a couple months. If you liked this post,…
Christian is a typical socially active teenager. In today’s world that means he is now a “screenager” who spends an average of 6 – 7 hours per day looking or interacting with a technological gadget with a screen: a TV, a computer, a tablet, a cell phone, a video game. Of growing concern is the newer social media habits of leaving their gadgets turned on during the night and repeatedly having their sleep interrupted by incoming messages, tweets, etc. Sleep…